Achtsamkeit Retreats

Finde innere Ruhe und Selbstmitgefühl in unseren achtsamkeitsbasierten Retreats für einen klaren Alltag.

Achtsamkeits-Retreats

Erleben Sie innere Ruhe und Selbstmitgefühl in unseren achtsamkeitsbasierten Retreats.

A woman in a meditative posture, sitting cross-legged on a rock beside a flowing stream. She is wearing a white top and pants, with her hands gently resting on her belly.
A woman in a meditative posture, sitting cross-legged on a rock beside a flowing stream. She is wearing a white top and pants, with her hands gently resting on her belly.
Entspannung und Achtsamkeit

Genießen Sie eine Auszeit für Körper und Geist mit achtsamen Übungen und Meditation.

Wochenend-Retreats

Erleben Sie ein Wochenende voller Achtsamkeit, Selbstreflexion und Erholung in der Natur.

Berufliche Achtsamkeit

Maßgeschneiderte Workshops für Schulen und Unternehmen zur Förderung von Achtsamkeit und Stressbewältigung.

Achtsamkeits-Retreats

Finde innere Ruhe und Selbstmitgefühl in unseren Retreats.

A person is meditating cross-legged on a yoga mat, wearing a white t-shirt and grey leggings, with eyes closed and in a calm posture.
A person is meditating cross-legged on a yoga mat, wearing a white t-shirt and grey leggings, with eyes closed and in a calm posture.
A person sits cross-legged on an outdoor mat with eyes closed, engaged in meditation. Surrounding them is a lush, green park with vibrant yellow flowers. Beside the individual are some personal items, including a pair of red shoes and some clothing.
A person sits cross-legged on an outdoor mat with eyes closed, engaged in meditation. Surrounding them is a lush, green park with vibrant yellow flowers. Beside the individual are some personal items, including a pair of red shoes and some clothing.
A hand holds a journal titled '3 Minute Happiness Journal' by Kristen Butler. The cover features colorful dot patterns, and the phrase 'Create happy habits. Change your brain. Transform your life.' is visible at the top. The background includes a tree trunk and fallen leaves.
A hand holds a journal titled '3 Minute Happiness Journal' by Kristen Butler. The cover features colorful dot patterns, and the phrase 'Create happy habits. Change your brain. Transform your life.' is visible at the top. The background includes a tree trunk and fallen leaves.
A person wearing glasses and a colorful scarf is sitting with eyes closed, appearing to meditate on a purple yoga mat. The background features another person in a similar pose, with bales of hay and a greenhouse structure visible.
A person wearing glasses and a colorful scarf is sitting with eyes closed, appearing to meditate on a purple yoga mat. The background features another person in a similar pose, with bales of hay and a greenhouse structure visible.